Mend Counseling & Therapeutic Services is a growing counseling practice offering evidence-based treatments serving Rockwall, Kaufman and surrounding counties. Changing our lives and situations is a process, however, within the therapeutic relationship it can be comforting and liberating at the same time. Your therapist will walk beside you on your path to building stronger and healthier relationships, work through past hurts and traumas, grow in self-acceptance and self-confidence, and most importantly learn to look forward. We promise an office that is a safe and judgment-free environment.
Anxiety is one of the most common and uncomfortable emotions that we can experience in our lives. Counseling and reframing our mindset teaches us to think about how we think. This allows us to identify our false narratives. We learn how to create new thoughts and beliefs that empower the choices and changes we want to see in our life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. With counseling and cognitive behavioral therapy you will overcome these symptoms and will be guided you through the process of grief and healing.
I had a bad experience with counseling as an teen and struggled seeking help for myself as an adult. I am so glad I overcame my fear and sought out Cristina. She has, and continues to, vehemently help me live the fullest life possible. I truly trust her. - Danielle